About us
Having lost over 43kgs through diet and exercise, survived cancer and menopause and having kept that weight off for nearly 6 years (as at 2022) I became far more interested in what my body was made up of. Fat takes up more space than muscle. I have never been this heavy AND this small. Don't get me wrong I haven’t “bulked up” but I am happy with how healthy I have become and its not all about the number on your scales.
Developed in 2015 Evolt have become the leading technology company for body scanning globally. They have developed a unique end to end solution that tracks detailed changes in the quality of the activity, body composition and nutrition, as well as sophisticated data to track individual progress.
Here at Body Boost Pro I was excited because yes it gave you the numbers BUT with the nutrition stats it also gave you the HOW.
Turning information
At the heart of it all is the Evolt 360 Body Composition Analyzer. In as little as 60 seconds the scan takes more than 40 measurements from the body and then produces the results in a simple, easy to understand sheet (And in the app). It gives you your individual macronutrient profiling, supplement recommendation, healthy lifestyle scoring and heaps more. Evolt is turning this information into helping you set and achieve your goals, improving body wellness and, no matter if it's the gym, a bootcamp or one on one personal training, you can understand the HOW to get there.
Evolt 360 Scan
Calorie & macronutrient profiling
Supplement profiling
Track & measure progress
Sarah Lochead-MacMillan
Owner of Body Boost Pro
A bit about the owner
Hi I’m Sarah. In 2016 I was nearly 130kgs, unhealthy and struggling to keep up with my 10 year old son and my working life. 10 stairs? Couldn't do it. Through diet and exercise (and HEAPS of support) Over the next 8 months I managed to lose over 43kgs. However, the journey wasn't by the scales alone. I didn't have the guts to do a scan until I was under 100kgs. But that scan changed the game. As a woman over 40 (at the time) I needed to make sure I have an adequate amount of muscle around the body. Muscle helps support the system and speed up the metabolism (I’m all for that right?). Resistance builds muscle but also helps bone density – another great reason.
By concentrating on the right training, guided by the information in my scans, I have achieved the body size I wanted. I then trained and qualified as a personal trainer so I could understand better the body and how it moves and feeds.
Oh and, on the way, I discovered breast cancer (if I hadn’t lost the weight I wouldn't have), survived that, placed in menopause (and yes ladies the belly fat is real) and am still maintaining my body size. By seeing the composition of my body and adjusting my training and eating I can maintain, it’s not easy, but it is possible.
Using my experience I can guide men and women to ask for more from their training, I can work with independent gyms and trainers to give more to their clients and altogether we all get results.
Keep up to date
Keep up to date with the latest news re; Health, Fitness, Lifestyle and all things Evolt. Get tips and tricks and let us help guide you on your fitness venture!
Open by appointment so please contact us to book if you cant see availability when you are available!
Call Us: 027 234 5011
Email: sarah@slmgroup.co.nz
Location: Auckland